Life Coaching Details
All sessions are virtual, flexible, and real.
No scripts; Just safe space, structure, and strategy tailored to you.
1-on-1 Coaching
Virtual or In-Person:
Single Session
3-Session Package
6-Session Package
12-Session Transformation Package
Group Coaching
Supportive, trauma-informed group spaces designed for connection, clarity, and transformation.
Drop-In Group
4-Week Group Series (90 mins/week): $160 per person
Custom Group Series
Themes may include:
Turning Pain into Purpose
Building Confidence in All Areas of Life
Navigating Mental Health in the Real World
Professional Success Without Burnout
Owning Your Identity as a Professional in Recovery
Family Pain Through a Loved One’s Addiction
Leadership & Emotional Intelligence
Boundaries & Self-Worth
Healing Childhood Wounds/Showing Up for Your Own Kids
Workplace Empowerment & Clarity in Your Calling
Reclaiming Your Power After Trauma
Custom themes for discussion and content tailored upon request.
This isn't just surface-level coaching. Whether you're navigating recovery, trauma, burnout, family disconnection, or just feeling stuck - I aim to meet you exactly where you are. We work together to get honest, uncover what's holding you back, and build a version of life that's aligned intentional, and filled with hope.
I coach individuals and families with a balance of compassion, directness, and lived experience, because I've been through it. I don't just speak from theory. I speak from truth.
